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60 Seconds Focusing on Value:

"Balance in Your Life?"

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Boss driving you nuts? Juggling work and kids? Caring for a sick parent? Is it possible to have balance in your life? Dr. Dale Atkins says, "Yes". Picture yourself on a seesaw. You and someone else shift and reshift for balance. "Sneeze" and the momentary balance is gone. So it is with life. When life gets off-kilter, we tend to hang on to the familiar to get by. "Not going to happen," says Dr. Atkins. A balanced life is a process, not a fixed state. As ups and downs occur, your emotions seesaw. Things change and you need to adapt. There's always an ebb and flow. It's all about balance.